dodgerblue

Forgive my tardiness folks It has been a long crazy day and I feel like I am going to throw up Have you ever had one of those days where you plan everything and you are just NOT as productive as you though you might have been??? Well that is my day today Yesterday was a day of remodeling the site, and I think I am just tired So lets start off the rest of the evening shall we

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carla cook jazz

Heres how I make�wild fruit wine �at home:

1) pick whatever the fruit or berries are that I am going to make into wine.
2) give them a quick rinse under the tap
3) pop them in a big pan about half full of water and usually 750g of sugar�and simmer for two hours or so on a� low heat.
4) Strain the resulting mush through muslin, squeeze as much as possible through and discard the mush.
5) mix lots of live yeast with the resulting juice, stir in well, and decant into old booze bottles I have saved. Cover them up and leave for a few months
6) drink.

I want to try making hawthorn wine. Having eaten some hawberries the other day I reckon it could come out quite nice.� Has anyone ever tried this?�

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My laptop has been on the brink for well over two months, but last night and today were the last, agonizing death throes. It began when Trinity jumped on top of it last night, simaltaneously squashing it and knocking it over. It was revived briefly this morning- as it was being revived, Trinity took the opportunity to leap from my desk (where it was sitting) in an attempted escape out the window above it- which was closed. Trinity rebounded back to land on the computer, knocking over my water cup and, again, causing devestation to my little laptop. I can get it to run for about fifteen minutes at a time, then it all freezes up and goes very, very dead. Trinity is just fine- usually, I guess, you are when you do the Grim Reaperapos;s work. Maybe it grants you some kind of injury immunity?

Anyway, so today I have been trying to track down laptops on Craigslist and buy them, and task I am definitely not fitted for. I am grumpy. Iapos;m less grumpy than I might have been because I ran into a colleague from a social work agency that I worked with in my previous job, and she gave me a kiss on my check and a huge hug and said she missed me, and that, of course, made me feel good. Iapos;m also less grumpy than I might have been because Mike has let me borrow his computer for some essentials, and also because itapos;s a glorious day outside.

But Iapos;m still not entirely thrilled that today has been a day of laptop shopping.

Particularly since I havenapos;t, yet, aquired a laptop.

Anyway, all of this is to say expect me to be even more absent than I have been via the internet. Since Iapos;ll probably only be checking it at work for awhile. Also, if you know anyone who is interested in selling their laptop, let me know

Sro
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air pressure project

Today I totally bombed but still managed to stay within points.
I�got paid today.
I�went to register for a 5k.
First day of the wonderful TOM.
I�was in an area Iapos;m not usually in anymore and thought Iapos;d stop into my old favorite lunch place and get a chimichanga. I�didnapos;t eat breakfast and by now it was 11:30. I�was good and didnapos;t order my old extra sour cream and didnapos;t cover the chips in salt, but boy was I�full. I�used to eat this all the time and probably felt really full then as well but didnapos;t care? But honestly, my original debate was chimichanga or cheese burger and fries. Since I was so full I�wasnapos;t hungry again until 7:30. But I was still craving that burger and fries. I went to Jack in the Box and had a Jumbo Jack and fries minus the ketchup and shake.� And I�felt like absolute crap after that. But I have to say that since those 2 meals were all I�ate, I did manage to stay within points and still got 3 activity points for a walk.
So I resisted buying a bagel sandwich for breakfast and a latte and a new shirt to replace one that is to big but I�couldnapos;t fight my craving for a chimichanga and a burger and fries?

Iapos;m a pound away from my 10 and I�feel like Iapos;m never gonna get there I must stop with all forms of self sabotage.
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dana different stroke

WASHINGTON, DC (Oct 17, 2008) USSoccerPlayers -- DC United remains in the hunt for the playoffs after a 2-1 win over New England Thursday night at RFK Stadium.� This was New England's first game since losing midfielder Steve Ralston to a broken leg last weekend.

Revs' striker Taylor Twellman scored the 99th goal of his MLS career in the 58th minute to put United 1-0 up.� That lead held for all of three minutes before Francis Doe equalized in the 61st and got the winner in the 80th.

"We felt we did OK," said Revolution coach Steve Nicol.� "We just had to get the final shot and we would have been OK We nearly were two up in the second half and then we go up the other end and its 1-1 -- a bad defensive play and the second one the same. So, from where I'm standing we contributed to our own downfall."

DC needs specific results from most of the weekend schedule to make their game against Columbus next week a playoff decider.� As it stands, they can finish with a maximum of 40 points.� Real Salt Lake, Colorado, Dallas, Kansas City, and New York could end up with a better record than DC, with one of the Western Conference teams taking third and two of the others as the wildcards.�

"I think some of the better soccer players changed the flow of the game and we dominated a lot," DC coach Tommy Soehn said. "Unfortunately not enough to get goals early, which would have opened it up, but we're creating chances again and it's different guys doing it."

New England needs Chicago to not win their two remaining games for the Revs to have a shot at moving from third to second.� The Revs can finish with 46 points.� Chicago currently has 43 with two games left, and the goal differential advantage +9 to -1.�

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I need to write because I havenapos;t but Iapos;ve got very little to say.

Things are the same. Working a lot and getting myself stressed out. I avoided the gym all this week and all last week. Iapos;m bad and need to go since I paid for the membership. I love Dunkinapos; Donuts for their coffee. I should quit coffee but I like it so I wonapos;t and I will also not cut back on double cream and double sugar because thatapos;s how I like it. I havenapos;t had much luck meeting new people to be friends with but I am going to continue to work on it. Iapos;ve been sleeping really well but a lot. I go to bed at 10 and get up at 8. 10 hours of sleep is nice but I should try to get up earlier but it is hard. My apartment is cozy and I love it although it gets lonely I love it when the fridge isnapos;t running because then everything is silent. I love the silence that surrounds me when I crawl into bed. I hate when things creak because itapos;s an old house. I have a Trocaire College event tonight. Maybe Iapos;ll make new friends there. At least I will eat a delicious free meal. I didnapos;t watch the debate last night because I donapos;t have cable. I might watch it on my pc during lunch although I am pretty sure they just say the same things to each other. I already made up my mind in 2004. Iapos;m voting for Obama.
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I kinda get it why guys wear tight shirts. They want to show off their body, yeah, i get that. WHY, though, would a guy wear tight shirts when he is visually not fit? Thereapos;s this guy in one of my classes that fits this category, the reason why I am writing this entry. He comes in wearing a tight ass shirt and track jacket. Not, a size too tight, its like he shimmied his way into a boyapos;s size when he is obviously a husky man size. The jacket was so tight that it outlined his pecks/ man boobs. Really, it was sick. He is not fat, but when he wore this, it accentuates how unfit he is. He always wears this stuff too- too tight clothing. Preppy clothing. So you have him in tight polos, accentuating his man boobs, track jackets.. Like today. Its really gross. Sadly though, he thinks its the awesome-ist thing ever

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Just had after the cappuccinno, 45 cal soup w parmesan cheese (65 cal) fatfree cheese slice(30 cal)=100 cal, 1 pear---
15 cal gum
thats better than i thought id do...i think i consumed arond 180 cal.
im scared for how ill be at work tomorrow.
but im still working out after work.
im going to have a 200 calories of a smart ones frozen dinner tomorrow for finner along with a medium sized pear.
and the cappuccinno on my way back from the gym.
im loosing this fucking binge weight for good.
friday i start normal restrictive eating again. So, basically 4 days of hardcore restriction and working out. Ill get this off.

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ethiopai

Vanaf zaterdag 18 oktober heeft onze gemeente er een nieuwe vereniging bij. Een momenteel 31-koppige groep mensen, geboren in 1951, zal vanaf dan door het leven gaan als 't Jaasgat.

Zaterdag wordt deze kersverse vereniging om 15 u. In het gemeentehuis officieel ingehuldigd. Er staat ook nog een wandeling vol verrassingen op het programma en om 17 u. Wordt deze hoogdag besloten met een feestelijke barbeque en nog ettelijke uurtjes gezellig samenzijn, aldus voorzitter Jean Tollet.

We wensen 't Jaasgat veel succes en plezier met al hun ondernemingen

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